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TotalWellness News

Yuri Elkaim published in September's issue of Beyond Fitness magazine.

yuri elkaim, total wellness consulting

Click here to read the article


 
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03/11/10 at 23:29:12
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The Buddy Lounge
No New Posts Total Wellness Cleanse
Meet other members in the cleanse. Share your experiences. Get answers to your questions. Stay motivated and much more!


Last Post 02/22/10 at 18:11:10
In: don't feel like eating JA...
By: shiraz
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No New Posts The Energy Lounge
Do you need a jolt of energy in your life?

Are you searching for foods, recipes, and other healthy strategies to skyrocket your energy and vitality?

Use this lounge to connect with friends in a similar situation. Share your successes, challenges, and seek the help you need (and perhaps help somebody else as well).

You are likely to post and find recipes, energizing elixirs, meditation practices, motivational stories, and more!


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Last Post 02/10/09 at 07:58:52
In: Acai, blueberries, mint a...
By: westofthere
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No New Posts The Runner's Lounge
Need a running partner? Someone to keep in contact with and stay accountable to?

Now you can!

Simply post your request (ie. your ideal running buddy) and watch the replies come flying in.

In no time, you'll have your own running partner to provide the accountability and extra motivation you need to get the most out of your runs and/or Treadmill Trainer iPod running workouts!

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This is the board for Fitter U. Feel free to share successes, ask questions, and provide support and encouragement, find a workout friend, and much more.
The board description can now hold multiple lines and can use HTML!

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Last Post 12/27/09 at 16:07:15
In: Re: jog in place, burpies...
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No New Posts Treadmill Trainer
This board is for the Treadmill Trainer. Share running times and distances, find a running buddy, share success stories, ask questions, and much more...

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Last Post 02/16/10 at 06:01:50
In: The importance of being w...
By: AntheaJ
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No New Posts Elliptical Workouts
This board is for our MP3 Elliptical Workouts.


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Nutrition
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This board is for all nutrition related topics.


Last Post 03/06/10 at 00:21:13
In: Q. Food combining and rec...
By: Monica
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General Fitness and Exercise
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Share your questions, stories, successes, and anything related to losing weight. Also, post any questions you want answers to.

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Last Post 01/03/10 at 02:46:09
In: Re: Obesity is 'Socially...
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Motivation
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Uplifting stories, inspiring quotes, and much more to keep you motivated along your journey!

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