Everything you need to know to live your fittest, healthiest, and most energetic life!

workout routines | high intensity interval training | weight loss tips | running training | iPod workouts | exercise motivation | raw food diet | healthy eating | and more!

Wednesday, April 1, 2009

Can't Lose Weight? Check Your Thermostat!

Having a tough time losing weight?  You may want to check your thermostat.  

"But Yuri, what on earth does a thermostat have to do with losing weight?"  

I thought you might ask that question.  And the answer is that it has everything to do with weight loss.  But we're  not talking about the type of thermostat that you find in your home. No, I'm referring to the thermostat that you have inside your body that is dictating the fluctuations in your weight.


YURI