This episode builds upon last week's "cardio for fat loss" talk.This week you will learn about the best exercises to help you burn fat and discover the most important aspect of any fat burning program.
Listen in...
MP3 File (download)
Everything you need to know to live your fittest, healthiest, and most energetic life!
Saturday, May 3, 2008
Episode #7 - Fitness for Fast Fat Loss
This episode builds upon last week's "cardio for fat loss" talk.This week you will learn about the best exercises to help you burn fat and discover the most important aspect of any fat burning program.
Listen in...
MP3 File (download)
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