Ok runners! After several months of developing some of the most comprehensive training programs for runners they are now ready for you to enjoy!
As of Thursday January 3, 2008 we released 10 NEW running programs to add to our Treadmill Trainer running series.
Our Treadmill Trainer running workouts provide amazing training tools for you in all of the following areas:
- iPod/MP3 running workouts
- 5k training programs (12 week schedules)
- 10k training programs (12 week schedules)
- half-marathon training programs (12 weeek schedules)
- Stretching for Runners
- Strength and Conditioning for Runners
- Nutrition for Runners
myTreadmillTrainer.com is truly the most comprehensive site on the internet for all of your running needs.
If you're committed to getting fit and want to become a great runner then I urge you to check out our awesome programs. I know you'll love them.Yuri
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